Happy New Year everyone! 2014…wow.
While I’m not big on new year’s resolutions (vehemently OPPOSED to them would be more accurate), I have decided that my goal for the next few months will be sex & vegetables.
And no, I have not gone batty.
The first year of recovery with my husband we had sex all the time. Disconnected, frantic, “I have to do it so he won’t act out” sex. My body knew things weren’t right- I kept getting UTIs and other assorted genital fun. That first year- too much of the wrong kind of sex.
The second year of recovery we stopped – cold turkey. My body went into full strike mode. If you haven’t heard of the term “Sexual Anorexia,” get the book by Patrick Carnes- immediately. The second year- not enough of the right kind of sex.
The third year of recovery something interesting happened- during the course of both of us working individual recovery plans with our own peer support & therapists, we decided that we needed to recalibrate our sexuality, and the only way to do that was a major detox- in other words, we quit having sex for 7 months. Intentionally. Mindfully.
And yes, we survived. No, his penis did not shrivel up and fall off. And no, my nether regions did not become a desolate wasteland. Quite the contrary- giving up sex allowed us to redefine what intimate sex looked like, how to connect as a couple, and how to connect with our bodies and emotions in a way that was not immediately sexualized.
And after relapses, 3 residential treatment stays, and countless hours of prayer, therapy, and wading through the muck, we have finally shifted into what could considered a “healthy” sex life.
I still do not love eating vegetables. I’m a junk food junkie. But I’ve come to appreciate a beautifully prepared veggie dish. I often avoid sex because I don’t want to do the work of being connected to my emotions, connected to my body, connected to my husband, etc….and sometimes, spacing out into fantasy land seems like a good idea.
vegetables are necessary for a healthy body. Connected, healthy, intimate sex is important for a healthy marriage. Detox is essential for both.
(I also should add- my husband is phenomenal in bed. i suppose that’s the benefit of acting out sexually for so many years…at least now i am the beneficiary of all that experience. there is no lacking for O’s when he shows up…)
But I digresss….
sex & vegetables. there you have it. my goals for 2014.
What are yours?